All your answers lie within you, no need to look outside of yourself.

Know Thyself.

Hélène Fournier

Hypnosis Practitioner

The hypnotic state is a feeling of deep relaxation while being aware of all the surroundings and having full control over your body.

Most people are not aware that they actually go into a self-hypnotic state throughout the day, every single day.

The hypnotic trance-like state feels similar to what you experience while driving, reading a book, watching a movie or daydreaming. These are all states of trance characterized with focused attention.

Hypnosis is an altered state of consciousness, not a loss of consciousness. In fact, hypnosis is characterized by a level of increased awareness.

Hypnosis is used to bring the participant to a deep expanded state of self-consciousness in which ego, filters, and the analytic mind no longer dominate perception.

Think about it as being awake while having a vivid dream.

All hypnosis is self-hypnosis, which means that you must be willing to be hypnotized in order for hypnosis to occur.

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Testimonials

~ Wendy Billie, Shamanic Guide

Helene possesses a powerful life force. Her passion to serve is palpable as she shares her gifts of hypnotherapy. Having guided many on shamanic journey’s ~ it is always a treasure to personally receive from the depths of my souls knowing …that is accessed with Helene’s guidance during hypnosis…and the joy to be in concert with Spiritual helpers that assist in the unfolding process. If you are curious ~ if you are ready to access your wisdom ~ and heal and move deeper into your life…Helene is your guide. Just breathe ~ receive ~ and allow your true voice to speak.
Dr. Gloria Sandoval M.D. Miami Florida

I had a Introspective Hypnosis session facilitated by Helene Fournier that was very healing in many ways. I am 65 years old and though forgetfulness is part of aging, I felt there may be another reason. That is what prompted me to go through therapy and since then I feel my memory has improved but I also have significant improvement in peripheral neuropathy caused as an effect of chemotherapy I received in 2013. With the session, I was able to release present and past life traumas relieving mental stress and revitalizing my nerve fibers.
Jana Kravitz Willis

I recently experienced an Introspective Hypnosis session with Hélène. This was my first experience and certainly won’t be my last.
From the first moment speaking with her I felt comfortable and at ease. She asked questions and explained how the session would proceed and then took me through what felt like a beautiful, deep relaxation. What followed was simply amazing. During the session, she helped me to discover things about my self which have helped me to shift how I see the world and release old beliefs. I feel like it was such a peaceful and simultaneously powerful, eye opening and most of all healing experience which I am so grateful for. I highly recommend this skilled and kind practitioner and this incredible modality.

Certified in Introspective Hypnosis

Certified in Beyond Quantum Healing Hypnosis

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Today’s science estimates that 90% of our brain’s activity is unconscious.

Meaning that 90% of the time, when we think we are acting out of free will, we are actually reacting from our subconscious. We know that the subconscious mind records and stores all of our memories and emotions.

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